Programs

Can't make it to a bootcamp or you're not in a serviced area? No problem!

I can write a customized workout for you! Email me at lindseygelencser@gmail.com and I will provide a brief questionnaire to help me create a personal workout to meet your goals and restrictions.

RATE

$30 per workout plan (each plan lasts about 1 week;

5 workouts per plan)

COMING SOON

PRE-MADE PROGRAMS