ABOUT ME
My name is Lindsey. I have been in the fitness industry for 10 years -- 7 of which I have been a personal trainer. I am fun, encouraging, and adventurous. I love being outdoors and around people!
I have experience working with kids, teenagers, athletes, and older adults. I adapt workouts to both in gyms and elsewhere, including the bootcamp that I run every week.
I am a Crossfit competitor that understands the value of progress. It is very important to know that everyone is at a different fitness level. I am very good at modifications for those with injuries and ailments or for those that just want to move. I rejoice with you when you inch your way closer to your goals and I encourage you if you reach a plateau.
I become personally vested in each and every one of you to help you become a better version of yourself after training with me.